Health

The Secret Superpower of Laughter: Boost Your Body and Mind

0 Hits Marvellous Opeyemi Sep 1, 2025, 11:33 AM Sep 1, 2025, 11:33 AM

Laughter isn’t just fun ,it’s a secret superpower for your health! From reducing stress and boosting your heart to strengthening your immune system and sharpening your brain, laughing has incredible benefits. Sharing a good laugh with friends also improves social bonds and mental well-being. So, the next time you giggle, remember: you’re not just having fun,you’re staying healthy too!

Health

Benefits of rose water

0 Hits Blessing Aug 29, 2025, 7:22 AM Aug 29, 2025, 7:22 AM

It a skin care treatment for all skin type , if you have a redness, use rosewater as a cleanser,...

Health

The Causes of Kidney Stones: Understanding the Factors That Lead to Nephrolithiasis

0 Hits God'stime Peace Udoh Aug 29, 2025, 6:42 AM Aug 29, 2025, 6:42 AM

The Causes of Kidney Stones: Understanding the Factors That Lead to Nephrolithiasis" Kidney stones, or nephrolithiasis, are hard, crystalline deposits that...

Health

Why Your Morning Routine Can Change Your Entire Day

1 Hits Kamogelo Aug 29, 2025, 6:36 AM Aug 29, 2025, 6:36 AM

The way you start your day sets the tone for everything that follows. By crafting a morning routine that energizes...

Health

The Benefits and Importance of Sleep

0 Hits Ñïçkï Jhæy Aug 29, 2025, 6:24 AM Aug 29, 2025, 6:24 AM

In this article, I will discuss on the importance of sleep and it benefits to the Body

Health

5 Everyday Habits That Secretly Harm Your Health (And How to Fix Them

0 Hits Marjorie Aug 17, 2025, 7:06 AM Aug 17, 2025, 7:06 AM

Discover 5 everyday habits that may be affecting your health without you noticing—and learn easy ways to improve your lifestyle and well-being.

Health

Growing up without parental love.

2 Hits Namhla Aug 14, 2025, 8:47 AM Aug 18, 2025, 10:59 AM

In my adult age, I have been battling mental health issues due to childhood trauma. I am going to talk...

Health

The Health Benefits of Eating Raw Food

0 Hits Njabulo Hlongwane Aug 14, 2025, 8:38 AM Aug 14, 2025, 8:38 AM

The article highlights the potential health benefits of incorporating more raw foods into your diet. Some of the key advantages...

Health

Living with ADHD as an adult

0 Hits Sindisiwe Aug 13, 2025, 4:51 AM Aug 13, 2025, 4:51 AM

Society associates adhd with kids but in reality : adhd also affects adults. Let's discuss this mental health disorder and...

Health

🩺 Health in 2025: Emerging Trends and Global Impacts

1 Hits Michael Millis Aug 12, 2025, 5:55 AM Aug 12, 2025, 5:55 AM

🩺 Health Trends in 2025 – Summary Health in 2025 is being shaped by major developments: AI in healthcare is improving diagnostics,...