Health

Mothers can calm their babies by staying calm themselves, using gentle touch, feeding, burping, checking for discomfort, and singing softly. Other helpful tips include swaddling, giving warm baths, using white noise, or going for a walk or car ride. Every baby is different, but love, patience, and simple soothing methods can make a big difference.

Health

7 Best Foods to Boost Your Brain Power Naturally

5 Hits Obidigbo Ezinne Comfort Jul 21, 2025, 8:01 PM Jul 21, 2025, 8:01 PM

Fuel your mind with the right foods! This article explores the top natural foods that enhance memory, focus, and brain...

Health

First time motherhood overcoming enxiety after birth

6 Hits Nomawoqo Jul 21, 2025, 7:03 AM Jul 21, 2025, 7:03 AM

Bonding with the baby and be gentle with your self

Health

8 Gentle Ways to Overcome Depression and Loneliness — Even When It Feels Impossible

0 Hits James Willy Jul 20, 2025, 3:17 PM Jul 20, 2025, 3:17 PM

This article offers eight practical and compassionate ways to overcome depression and loneliness, reminding readers that healing is possible even...

Health

Why Everyone Is Tired, Angry or Quiet These Days — And What It Really Means

3 Hits James Willy Jul 20, 2025, 3:27 AM Jul 20, 2025, 3:27 AM

The article explores the emotional fatigue many people—especially Nigerians—are silently battling. It highlights how society normalizes overworking and hiding pain...