Health

0 Hits Nicodemus Sep 20, 2025, 10:55 AM Sep 20, 2025, 10:55 AM
Skin tags can be annoying sometimes,more especially around the neck and shoulder, you can remove them with just simple few tips to follow.
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3 Hits Sarah Sep 19, 2025, 5:19 PM Sep 19, 2025, 5:19 PM
Cancer is a group of diseases characterized by abnormal cell growth, invasion, and metastasis. It's a leading cause of death...
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1 Hits Mobin rad Sep 19, 2025, 12:41 PM Sep 19, 2025, 12:41 PM
“Discover how fasting boosts your immune system, activates white blood cells, and helps your body target harmful and cancerous cells...
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13 Hits Husna danjuma Yahaya Sep 18, 2025, 8:14 AM Sep 18, 2025, 8:14 AM
Several studies have shown that people of the African descendants are at an increased risk for Chronic Kidney Disease (CKD)...
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2 Hits Abdhullahaseel Sep 15, 2025, 11:59 PM Sep 15, 2025, 11:59 PM
Eat Balanced Meals • More fruits, vegetables, whole grains, and lean proteins. • Drink plenty of water, cut down on sugar and...
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0 Hits Nikoya Sep 15, 2025, 11:57 PM Sep 15, 2025, 11:57 PM
Good health is important at every stage of life, though the focus shifts with age. Teens and young adults need balanced meals and active lifestyles to support growth, while adults benefit from portion control, stress management, and regular exercise to prevent chronic illnesses. Seniors require nutrient-rich diets, low-impact movement, and consistent sleep to maintain strength and independence. Across all ages, mental health, preventive care, and quality sleep are essential for long-term well-being. By adopting simple, sustainable habits — nutritious eating, daily activity, rest, and regular check-ups — people can enjoy a longer, stronger, and healthier life.
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2 Hits Emmanuel opeyemi Sep 12, 2025, 6:53 PM Sep 12, 2025, 6:53 PM
Here are the benefits of "Leaf of life" also know as kalanchoe pinnata
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3 Hits Saviour elijah Sep 12, 2025, 10:13 AM Sep 12, 2025, 10:13 AM
Staying healthy doesn’t have to be complicated. Simple daily habits—like eating more fruits and vegetables, drinking enough water, moving your...
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0 Hits Sizwe Shacquin Sep 11, 2025, 6:45 AM Sep 11, 2025, 6:45 AM
Discover 10 simple daily habits that improve health, boost energy, reduce stress, and create a lasting healthy lifestyle. Start today! Health...
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0 Hits Lessly Jen Alicaway Sep 6, 2025, 8:23 AM Sep 6, 2025, 8:23 AM
Staying fit doesn’t have to be complicated or expensive. These simple workouts are perfect for beginners and can be done...
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