Foods & Recipes

The nutritional Value of Feeding Kids Silver Fish (Omena)

3 Hits Aluoch Onunga Apr 10, 2024, 7:19 PM Apr 10, 2024, 7:19 PM

Feeding children involves more than just putting food in their bellies; it also involves fueling their bodies and minds to promote normal development and growth. Silver fish, sometimes referred to as omena, has long been a mainstay diet in many cultures. This little fish has a lot of nutritional value that is beneficial to kids in many ways. Let's examine why it's crucial for kids' diets to contain omena.(in the fewest possible words)

Foods & Recipes

Exploring the Diversity of Chinese Rice: Recipes That Define a Culinary Tradition

0 Hits Nwokem Chinonso Ferdinand Apr 2, 2024, 9:30 AM Apr 2, 2024, 9:30 AM

Rice holds a significant place in Chinese cuisine, not just as a staple food but as a cultural symbol of...

Foods & Recipes

More Than Just a Side Dish: The Surprising Health Power of Mushrooms

6 Hits Ugboma Chinyere Mar 28, 2024, 8:42 PM Mar 28, 2024, 8:42 PM

This article will teach you different ways by which one can prepare mushrooms and its overall health benefits

Foods & Recipes

Healthy and cheapest food to eat in 2024

4 Hits Ofoma favour Mar 21, 2024, 9:40 PM Mar 21, 2024, 9:40 PM

Healthy and cheapest food to eat in 2024

Foods & Recipes

The Easy Way to Bake Delicious Cakes and Cookies at Home

0 Hits Tatiana Mar 21, 2024, 11:58 AM Mar 21, 2024, 11:58 AM

Its all about baking cakes and Cookies.Baking is quite fun.

Foods & Recipes

How to prepare egusi soup

13 Hits Lilian Mar 14, 2024, 7:59 PM Mar 14, 2024, 7:59 PM

Egusi soup is a traditional Nigerian dish known for its rich and savory flavors. Made with ground melon seeds (egusi), assorted meats, and aromatic spices, this soup is a staple in Nigerian cuisine. It's often served alongside pounded yam, eba, or other traditional swallow dishes.

Foods & Recipes

How To Prepare Egusi Soup In Nigeria

1 Hits Marcel Mar 8, 2024, 8:21 PM Mar 8, 2024, 8:21 PM

Egusi soup is a delicious Nigerian dish made with ground melon seeds, vegetables, and meat or fish

Foods & Recipes

How To Prepare Ogbono Soup

4 Hits Marcel Mar 8, 2024, 8:20 PM Mar 8, 2024, 8:20 PM

Ogbono soup is a popular Nigerian dish made with ground ogbono seeds (also known as Irvingia gabonensis), which give the...

Foods & Recipes

Below are list of legit and free places you can get free food without paying in any country

0 Hits Marvellous Johnson Feb 26, 2024, 8:34 PM Feb 26, 2024, 8:34 PM

Below are list of legit and free places you can get free food without paying in any country. Check below...

Foods & Recipes

How to prepare Nigerian jollof rice

2 Hits James Gawan Aondona Feb 13, 2024, 11:49 AM Feb 13, 2024, 11:49 AM

Nigerian jollof rice has being of the best meal to so many persons out there, these are the tips of...