History

Comment la Gratitude Peut Transformer Votre Vie

1 Hits Maelore Jul 16, 2024, 12:06 PM Jul 16, 2024, 12:06 PM

The article explores the positive impact of gratitude on our well-being. It highlights benefits such as improved mental health, strengthened relationships, and increased happiness. Simple practices like keeping a gratitude journal, expressing appreciation to others, and meditating on positive aspects are suggested to incorporate gratitude into daily life. Inspiring examples from figures like Oprah Winfrey and Sheryl Sandberg illustrate the effectiveness of this practice. The article concludes by encouraging readers to start their own gratitude practice to witness positive transformations in their lives.

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What Nigerians Mean When They Say, ‘I Thought You Are A Guy-man’

7 Hits Ogbu Kelechi Isaac Jul 13, 2024, 11:12 AM Jul 13, 2024, 11:12 AM

The article explains that when a Nigerian says, "I thought you were a guy-man," it means that the person has...

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The Skill that changed my Life

1 Hits Sobebo Sotonye Anthony Jul 9, 2024, 1:47 PM Jul 9, 2024, 1:47 PM

The most transformative skill I've learned is the power of saying "no." For years, I overcommitted myself, sacrificing my well-being...

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The unseen Harm: How we unknowingly Abuse Ourselves.

16 Hits Nwauwa Chiamaka Ndidi Jul 9, 2024, 1:44 PM Jul 9, 2024, 1:44 PM

Self Abuse: Harmful habits and self neglect that can led to emotional pain, low self-esteem and mental health issues, often...

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Managing Stress in the Bustling City of Lagos.

12 Hits Nwauwa Chiamaka Ndidi Jul 9, 2024, 1:44 PM Jul 9, 2024, 1:44 PM

Coping with stress in Lagos requires proactive self-care. Begin your day with calming activities like meditation. Take breaks to connect...

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Capturing The Pulse Of Politics: A Week In Cartoons

0 Hits shadrack Jul 9, 2024, 1:42 PM Jul 9, 2024, 1:42 PM

Political cartoonists wield their pens like sabers, slicing through the noise of the week’s events to expose the humor, absurdity, and sometimes biting truths of our political landscape. From coast to coast, these artists provide a visual commentary that transcends partisan lines, offering readers a mirror to reflect on the antics and dramas unfolding in the corridors of power.

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Title: Beyond Bars: The Moving Story of a Journey from Wrongful Imprisonment to Advocacy in Nigeria.**

2 Hits Obiajunwa Chimbuikem Jul 9, 2024, 1:23 PM Jul 9, 2024, 1:23 PM

**Summary of the Article: In the heart of Aba, the story of Chukwudi unfolds a tale of ambition, betrayal, and redemption....

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the price of maturity...

0 Hits Trung Jun 28, 2024, 8:24 AM Jun 28, 2024, 8:24 AM

Maturity is an important stage in every person's life. That's when we realize that no one is still by our...

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Stop procrastination, do it now

7 Hits Ekomobong Efiok Uyoh Jun 19, 2024, 10:46 AM Jun 22, 2024, 12:03 PM

Procrastination hinders goals. Identify causes, set clear tasks, manage time, eliminate distractions, seek support, be kind to yourself, and take...

History

Create Inner Resilience for The Growth Mindset

24 Hits Nakeel ole Nkaimurunya Jun 7, 2024, 9:36 PM Jun 7, 2024, 9:36 PM

Incorporating these principles into your daily life will pave the way for profound personal growth and resilience, helping you navigate...