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Effect Of Constant Plantain Intake On People With Diabetes

3 Hits Chiemela May 15, 2023, 7:48 AM May 15, 2023, 7:48 AM

Plantains are more starchy, less sweet, and are usually cooked before serving. Plantains, sometimes called green bananas, turn yellow and then black when ripe

Health

Health Benefits Of Sleeping With a Pillow Between Your Knees

12 Hits Maingi David Mwangi May 17, 2023, 4:51 PM May 17, 2023, 4:51 PM

Sleeping with a pillow between your knees has numerous health benefits which may include: Supporting pregnant women, allowing adequate blood...

Health

Help Your Bone Wellbeing With These 5 Calcium-Rich Food sources.

4 Hits Ishola Oluwatimilehin May 17, 2023, 5:09 PM May 17, 2023, 5:09 PM

Calcium-rich food alternatives. User Give a brief summary on this article vividly explaining what it's all about Fed up with having milk to...

Health

Effective strategies for stress management

3 Hits Adeagbo ayomikun Timothy May 18, 2023, 10:37 AM May 18, 2023, 10:37 AM

Stress without rest is very detrimental to human's health of living.

Health

6 Natural Foods That Boost The Immune System

6 Hits Olaoluwa John May 19, 2023, 8:44 PM May 19, 2023, 8:44 PM

These six food will help you get your health in perfect condition

Foods & Recipes

Chinese cuisine is the most popular in the world

1 Hits Rahmat Karim May 28, 2023, 10:04 AM May 28, 2023, 10:04 AM

Chinese food is one of the world's most popular and influential cuisines, so it's no surprise that it ranks first on this list of the world's favorite cuisines." It's unusual to visit a city and not come across a Chinese restaurant!

Health

Health benefits of Pumpkin

4 Hits Egbeniyi Akinjide Ayomide May 30, 2023, 10:42 AM May 30, 2023, 10:42 AM

These are health benefits of pumpkin

Health

Ease your menstrual period with taking of ginger

16 Hits Adeagbo ayomikun Timothy May 30, 2023, 10:44 AM May 30, 2023, 10:44 AM

Ginger can be used my ladies during their menstrual period to ease easier flow . This article would help a...

Health