Kingsley Bobby Ephraim

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Articles by Kingsley Bobby Ephraim

Discover the latest stories and articles from this author.

Health

Why We Hate the Most Hated Day of the Week

33 Hits Kingsley Bobby Ephraim Mar 16, 2025, 5:15 AM Mar 16, 2025, 5:15 AM

Mondays are often dreaded due to the sudden shift from weekend relaxation to work mode, but by planning ahead, creating a morning routine, and reframing our thinking, we can make the most hated day of the week a little more enjoyable.

Health

Uncovering the Truth about Addiction

70 Hits Kingsley Bobby Ephraim Mar 14, 2025, 6:41 PM Mar 14, 2025, 6:41 PM

Addiction is a complex issue with both surprising benefits, such as sparking creativity, and devastating drawbacks, including physical and mental...