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Bedtime Cuddling: A Relationship Habit Diminishing in Midlife, Study Finds

7 Hits Olayinka Ogunjobi May 23, 2025, 10:56 AM May 23, 2025, 10:56 AM

Research suggests that cuddling before sleep is linked to better relational and physiological well-being, but many midlife couples are abandoning this intimate practice. A study of 143 couples found that those who cuddled before sleep had less disturbed sleep and reduced attachment insecurity. However, factors like exhaustion, different work schedules, and individual sleep routines can make cuddling challenging. Experts emphasize the importance of physical intimacy, citing the release of oxytocin, which reduces anxiety and stress. To rekindle cuddling, couples are advised to communicate openly, find opportunities for non-sexual physical connection, and prioritize moments of closeness, which can positively impact their relationship health

Education

Elisha Akoko for Chairman – The Leader Kisumu National Polytechnic Deserves

4 Hits Ally Jun 15, 2025, 8:07 AM Jun 15, 2025, 8:07 AM

Elisha Akoko, a student at Kisumu National Polytechnic, is vying for the Chairman position in the upcoming student elections this...

Health

Natural Ways to Boost Your Immune System Strengthen Your Body from Within

2 Hits Daniel Smart Jun 18, 2025, 7:45 AM Jun 18, 2025, 7:45 AM

Your vulnerable system is your body’s first line of defense against illness, infections, and complaint. It works around the...

Science

Root to Remedy: The Power, Problems, and Promise of Herbs, Medicine, and Drugs

440 Hits Lucky Young Omorogbe Jul 16, 2025, 4:28 PM Jul 16, 2025, 4:28 PM

From the sacred groves of ancient Africa to the laboratories of modern science, the human search for healing has always...

Relationship

Bumble App Review 2025: Is It Legit or a Romance Scam Trap?

26 Hits Olivie Jul 18, 2025, 7:08 AM Jul 18, 2025, 7:08 AM

Wondering if Bumble is a legit dating app? Find out the truth about scams, fake profiles, CEO Wolfe Herd, and...

Make Money

You Can Now Get Paid for Yawning — I Wish I Was Joking

5 Hits Fatma Al-hajri👩🏻‍💻 Aug 1, 2025, 8:39 AM Aug 1, 2025, 8:39 AM

This article dives into a bizarre but real 2025 trend where apps pay users just for yawning. In a seven-day experiment using a “yawn-to-earn” app, I earned about $0.84 by recording verified yawns and engaging lightly with the app. While the concept qualifies as truly lazy income, the payouts are minimal and require patience and trust in an app monitoring your microphone. The upside is near-zero effort; the downside is near-zero earnings.

Make Money

This Sleep App Pays You for Your Dreams (If They’re Weird Enough) 💤🧠💸

2 Hits Fatma Al-hajri👩🏻‍💻 Aug 2, 2025, 9:22 AM Aug 2, 2025, 9:22 AM

This article explored DreamCatcher, an innovative sleep app that pays users for submitting detailed and creative dream reports, especially those...

Make Money

They Pay You to Talk to Yourself — Self-Care or Surveillance? 🪞🧠💵

0 Hits Fatma Al-hajri👩🏻‍💻 Aug 4, 2025, 12:58 PM Aug 4, 2025, 12:58 PM

The emerging trend of apps paying users to talk to themselves blurs the line between innovative self-care and intrusive surveillance....

Make Money

The Sleeping App That Paid Me More Than My Job for One Night 😴💵

6 Hits Fatma Al-hajri👩🏻‍💻 Aug 5, 2025, 12:30 PM Aug 5, 2025, 12:30 PM

I tested a sleep‑tracking app that pays users for high‑quality sleep data. My first night earned me $127.80, more than...

Make Money

This App Gave Me Cash for Holding My Breath — I’m Serious 😮💰

1 Hits Fatma Al-hajri👩🏻‍💻 Aug 5, 2025, 1:13 PM Aug 5, 2025, 1:13 PM

I tested BreatheBank, an app that pays you for holding your breath. Over three days, I earned $17.50 by completing...

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