Search results for: health

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5 Hits JOHNSON ETIM EFFIONG May 17, 2024, 7:59 AM May 17, 2024, 7:59 AM
Your kids need to spend as much time outside as possible. Develop this habit as a family and develop it early.
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5 Hits Muhammad yameen shah May 20, 2024, 9:43 AM May 22, 2024, 9:01 AM
How to become healthy?
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2 Hits Mumtaz May 28, 2024, 4:31 PM Jun 2, 2024, 8:01 AM
The lifestyle of a lion
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2 Hits Martha Wanjiru Jun 5, 2024, 11:58 AM Jun 5, 2024, 11:58 AM
Our welfare depends on what and being healthy requires drinking sufficient of it. But again drinking water right before or...
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79 Hits Nakeel ole Nkaimurunya Jun 10, 2024, 4:57 AM Jun 10, 2024, 4:57 AM
The Intriguing World of Odor: Unveiling the Mystery of Smell Loss
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3 Hits Maelore Jul 16, 2024, 12:06 PM Jul 16, 2024, 12:06 PM
The article explores the positive impact of gratitude on our well-being. It highlights benefits such as improved mental health, strengthened relationships, and increased happiness. Simple practices like keeping a gratitude journal, expressing appreciation to others, and meditating on positive aspects are suggested to incorporate gratitude into daily life. Inspiring examples from figures like Oprah Winfrey and Sheryl Sandberg illustrate the effectiveness of this practice. The article concludes by encouraging readers to start their own gratitude practice to witness positive transformations in their lives.
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4 Hits Gospel Peter Aug 4, 2024, 9:31 AM Aug 4, 2024, 9:31 AM
**Summary:** Explore how mindfulness meditation enhances mental clarity, reduces stress, and fosters overall well-being
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4 Hits Titilayo oluwagbenga o12 Aug 21, 2024, 11:23 PM Aug 21, 2024, 11:23 PM
The gut microbiota supports immune function by regulating inflammation, enhancing pathogen defense, and interacting with gut-associated lymphoid tissue. A balanced...
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4 Hits Titilayo oluwagbenga o12 Aug 25, 2024, 9:52 AM Aug 25, 2024, 9:52 AM
A digital detox improves mental health by reducing screen time and fostering real-world connections. Set limits, engage in offline activities,...
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8 Hits Titilayo oluwagbenga o12 Aug 25, 2024, 4:38 AM Aug 25, 2024, 4:38 AM
Dragon fruit, with its vibrant appearance and sweet, kiwi-like flavor, is a nutritional powerhouse rich in vitamin C, antioxidants, and...
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