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The unseen Harm: How we unknowingly Abuse Ourselves.

18 Hits Nwauwa Chiamaka Ndidi Jul 9, 2024, 1:44 PM Jul 9, 2024, 1:44 PM

Self Abuse: Harmful habits and self neglect that can led to emotional pain, low self-esteem and mental health issues, often unnoticed or minimized by the individual.

History

Managing Stress in the Bustling City of Lagos.

13 Hits Nwauwa Chiamaka Ndidi Jul 9, 2024, 1:44 PM Jul 9, 2024, 1:44 PM

Coping with stress in Lagos requires proactive self-care. Begin your day with calming activities like meditation. Take breaks to connect...

Health

The heart [A vital organ]

2 Hits Christiana Jul 9, 2024, 1:17 PM Jul 9, 2024, 1:17 PM

The heart is a vital organ that pumps blood and supplies oxygen and nutrients to the body. However, it can...

Biography

Ideologies That Have Shaped Human Civilizations

16 Hits Nakeel ole Nkaimurunya Jul 16, 2024, 12:49 PM Jul 16, 2024, 12:49 PM

Anarchism and Authoritarianism Country Relations and Beliefs Gender, Equality, and Populism Economic Systems and Environmentalism Determinism, Nihilism, and Life's Purpose Wealth, Perception, and Morality

Reviews

how to make money on Amazon KDP by uploading planners like the 369 method planner:

3 Hits Gina Mezzelani Aug 7, 2024, 6:41 AM Aug 7, 2024, 6:41 AM

Getting Started with Amazon KDP Amazon Kindle Direct Publishing (KDP) allows you to self-publish books, including planners and journals, at no...

Geography

The Largest Tropical Lake in the World and Its Ecological Significance

59 Hits Bravin Aug 10, 2024, 5:55 AM Aug 10, 2024, 5:55 AM

Approximately 68,800 square kilometers make up Lake Victoria, the world's largest tropical lake. It is located in East Africa. It is essential for its economic resources, biodiversity, and function as the primary source of the Nile River. However, invasive species, pollution, and climate change pose dangers to it. To preserve its ecological balance and continue to provide benefits to millions of people, conservation activities are essential.

History

Mindful Eating: How Paying Attention to Your Food Can Improve Your Health

7 Hits Titilayo oluwagbenga o12 Aug 30, 2024, 9:42 AM Aug 30, 2024, 9:42 AM

Mindful eating involves being fully present during meals, savoring each bite, and paying attention to sensory experiences. It promotes healthier...

Tech

Why I Decided to Start Exercising: A Journey to Improved Well-Being

1 Hits Shane Bedasee Sep 4, 2024, 5:48 PM Sep 4, 2024, 5:48 PM

Starting to exercise has significantly improved my life in several ways. It has helped reduce my social anxiety, leading to...

News Updates

Protecting Kenya's Future: The #StopAdani Movement Against Unsustainable Investment at Jomo Kenyatta International Airport

2 Hits Aluoch Onunga Sep 17, 2024, 3:06 PM Sep 17, 2024, 3:06 PM

The Adani Group's investment in Jomo Kenyatta International Airport (JKIA) is being opposed by the #StopAdani movement because of possible...

Education

KEY STEPS TO BUILDING A SUSTAINABLE BUSINESS

3 Hits David Oluwaferanmi Oct 8, 2024, 8:14 PM Oct 8, 2024, 8:14 PM

Entrepreneurs often overlook the long-term planning essential for success. Let’s break down key strategies for a sustainable venture and Learn...

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