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7 Everyday Things You’re Doing That Are Secretly Draining Your Energy (And How to Stop)

0 Hits Talent Ndiyamba Aug 24, 2025, 5:19 AM Aug 24, 2025, 5:19 AM

The article "7 Everyday Things You’re Doing That Are Secretly Draining Your Energy (And How to Stop)" highlights common daily habits that can unknowingly drain one's energy. These habits include: 1. Scrolling on phones before bed, which disrupts sleep. 2. Overcommitting and saying yes to everything, leading to stress. 3. Skipping breakfast or relying on sugary foods for energy. 4. Sitting for extended periods, which slows circulation. 5. Not drinking enough water, causing dehydration. 6. Multitasking excessively, exhausting the brain. 7. Neglecting to have fun and schedule enjoyable activities. The article provides practical solutions for each habit, such as charging phones outside the bedroom, eating protein-rich breakfasts, standing up regularly, and prioritizing fun activities. By addressing these energy-draining habits, individuals can improve their overall energy levels and well-being.

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How to Make Cornflakes: Ingredients and Process

6 Hits Judith Aug 17, 2025, 7:06 AM Aug 17, 2025, 7:06 AM

Cornflakes can be made at home using cornmeal, sugar, salt, and water. The process involves mixing the ingredients into a...

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Kill mosquitos just with one try

7 Hits Adaji Tom AROME Aug 16, 2025, 1:12 PM Aug 16, 2025, 1:12 PM

Kill mosquitos in just five easy steps

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How to Prepare Strawberry Ice Cream at Home

0 Hits Judith Aug 7, 2025, 8:35 AM Aug 7, 2025, 8:35 AM

Homemade strawberry ice cream is a delicious and refreshing dessert made with fresh strawberries, sugar, cream, and milk. To prepare,...

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*How to Make $100+💰 on Lodpost in Just One Week*

1 Hits Ñïçkï Jhæy Aug 7, 2025, 7:50 AM Aug 7, 2025, 7:50 AM

In this article, we’ll explore how to make $100+ on Lodpost in just one week.

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How to Make Chocolate Ice Cream at Home

0 Hits Judith Aug 4, 2025, 1:07 PM Aug 4, 2025, 1:07 PM

This article provides an easy guide on how to make homemade chocolate ice cream. It lists simple ingredients such as milk, cream, cocoa powder, dark chocolate, egg yolks, sugar, vanilla, and salt. The process involves preparing a chocolate base, tempering the egg yolks, cooking the custard until thick, chilling the mixture, and then freezing it in an ice cream maker or container. The result is a creamy, rich dessert that can be enjoyed in cones or bowls.

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HOW TO CREATE A PROFESSIONAL CV USING YOUR SMARTPHONE

0 Hits Abubakar Bashir Abdurrahman Aug 3, 2025, 7:16 AM Aug 3, 2025, 7:16 AM

You can easily create a professional CV using your smartphone by following a few simple steps. First, download a CV...

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HOW TO MAKE MONEY ON FACEBOOK

0 Hits Abubakar Bashir Abdurrahman Aug 2, 2025, 9:17 AM Aug 2, 2025, 9:17 AM

Want to grow your hustle online? Creating a Facebook Page is easy and free! Just open the Facebook app, go...

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How to Make Detergent Soap at Home: Ingredients and Process

4 Hits Judith Aug 1, 2025, 10:21 AM Aug 1, 2025, 10:21 AM

This article provides a simple guide on how to make detergent soap at home using basic ingredients like detergent powder,...

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How to Bake Meat Pie: A Simple Guide

0 Hits Judith Jul 31, 2025, 4:10 PM Jul 31, 2025, 4:10 PM

To bake meat pie, start by preparing the dough using flour, baking powder, margarine, and cold water. Let it rest....