Avocado.
It is known for it's benefits worldwide. It's oil can be extracted to make variety of hair products used for both the skin and hair. It has fats that is non-cholestral and therefore this makes it to be classified among fruits with health benefits. The growing of them takes quite some years to mature and ready for marketing.
Avocados have a great impact in our markets being that they not only benefit in food sector but in various sectors too. I personally abuse this fruit lol! I take it in plenty without getting bored.
Many recommend it when it comes to a baby's dish, it's just blended and it's ready for baby's consumption, it makes the baby grow healthy.
Good
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