Crispy Zucchini Black Bean Tacos
These crispy zucchini black bean tacos are a delicious, wholesome twist on traditional tacos — packed with flavor, texture, and a touch of crunch. Perfect for a light lunch or a meatless dinner night!
🥒 Ingredients
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2 medium zucchinis, sliced into sticks or rounds
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½ cup breadcrumbs (use gluten-free if needed)
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¼ cup grated Parmesan cheese (optional but adds great flavor)
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½ tsp garlic powder
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½ tsp paprika (or smoked paprika for deeper flavor)
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1 tbsp olive oil (for coating or baking)
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1 can (15 oz) black beans, drained and rinsed
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Small corn or flour tortillas
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Toppings: sliced avocado, shredded lettuce, diced tomatoes, lime wedges, and sour cream or yogurt sauce
👩🍳 Instructions
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Preheat the oven to 425°F (220°C). Line a baking tray with parchment paper.
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Prepare the coating: In a shallow bowl, mix breadcrumbs, Parmesan, garlic powder, and paprika.
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Coat the zucchini: Lightly brush zucchini pieces with olive oil, then dip each into the breadcrumb mixture until evenly coated.
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Bake the zucchini: Arrange on the tray and bake for 20–25 minutes, flipping halfway through until golden and crispy.
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Warm the beans: In a skillet, heat black beans over medium heat with a pinch of salt and any desired spices (like cumin or chili powder).
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Assemble tacos: Fill tortillas with black beans, crispy zucchini, and your favorite toppings.
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Finish with a squeeze of lime and a spoonful of sour cream or yogurt sauce for freshness.
🌮 Serving Tips
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Add a drizzle of chipotle mayo or avocado sauce for extra flavor.
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Serve with a side of Mexican rice or fresh salad for a complete meal.
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