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Anil Kumar
Sep 28, 2025, 1:18 PM
Sep 28, 2025, 1:18 PM
"Health is wealth." Maintaining physical and mental well-being through regular exercise, balanced diet, sufficient sleep, and stress management is crucial for a happy and fulfilling life. Prioritizing health reduces the risk of chronic diseases, boosts productivity, and enhances overall quality of life. By adopting healthy habits, we can live a longer, healthier, and more enjoyable life.
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